moonwalker

I’ve been m.i.a. here b/c I was sick and didn’t want to post my failures.  But I finally got my butt in gear and did some stuff, so I’m going to catch up.

Exercise:

Monday- walk/run, Wii Fit, ab work- total 1 hr

Tuesday- upper body weight train, cardio- total: 1 1/2 hr

Wednesday- power walk, Wii Fit, ab work- total: 1+ hr

Thursday- off day, body was sore and weak

Friday- 20 minutes Wii Fit before breakfast (heard you rev up metabolism by working out first thing).  I meant to do more, but depression swooped in.

Food was good all week, until Friday night when I gorged on pizza.  I just had a pity party, which is a total long story.  It mainly boils down to the hubby is deployed and I feel, well, useless would be a good word.

I weighed in at 193.6 this a.m.  A totally awesome new low.  I also lost 3/4 in off my waist.  Yes!  I thought I could tell a difference!  My goal is 190 and/or size 14 for when the hubby visits, tenatively, June 6.

My goal for next week is to exercise an hour a day, at least 5 days a week.  And to follow my eating plan.   It’s not much and I’ll make it!